Welcome to Unfolding Minds – Hypnotherapy
Professional therapy available in-person, Hampshire & online
Many clients notice meaningful change within four sessions
WELCOME
Welcome – I’m Patsy, and I’m so pleased you’re here to find out how hypnotherapy can help you bring about change….in as little as 4 sessions.
Hypnotherapy often becomes a breakthrough experience for people who are ready for a fresh perspective and a change of direction – a turning point in their lives. So, wherever you are on your journey, you now have the opportunity to receive supportive guidance and move forwards with clarity, confidence and purpose to get your life back on track.
If you are ready to explore these changes with me then the first step is to book a FREE no-obligation 30 Minute Initial Chat bookable HERE or via email/phone/WhatsApp. This will give us an opportunity to discuss your requirements and establish what programme may best suit your needs.
HOW TO GET STARTED
Once your FREE Initial Chat has been booked HERE and confirmed we can look at the best programme to move you towards change.
Whether you are seeking calm over anxiety, rest over sleep issues or control over unhelpful habits, my Calm Foundations in 4 will open up possibilities for you. See what else can be helped – What I Treat
If you have arrived here to explore how to manage IBS then you may opt for my specialist gut-directed hypnotherapy Gut Reset in 6, which consists of 6-sessions aimed at working with the mind and gut to provide relief and control from IBS symptoms. Hypnotherapy is recommended by NICE as an effective, long-lasting treatment for IBS, offering a safe, evidence-based way to ease symptoms and improve quality of life.
For people searching for a much deeper level of hypnosis, then I offer a Deeper Core Reset in 6. This is ideally suited for those who are experiencing the debilitating effects of trauma. Trauma comes in many shapes. It isn’t only PTSD; it can affect your nervous system, your emotions and the way you respond to life.
LOCATION & NEXT STEPS
Once you have booked your FREE no-obligation 30 Minute Initial Chat HERE or via the Contacts page we can decide on next best steps at that point. What have you got to lose?
All programmes are to be paid for in advance via the booking link online or BACS payment. I also accept flexible payment plans offered by Klarna.
My hypnotherapy takes place in therapy rooms based in and around Romsey and Stockbridge within the Test Valley, Hampshire. I adjoin a pharmacy in Romsey and am situated along the High Street in Stockbridge where you will find plenty of free parking. Both rooms are ideally situated for the neighbouring towns of Andover, Salisbury, Winchester and Southampton.
Online sessions can also be arranged nationally/internationally via Zoom or WhatsApp.
I look forward to having that chat with you soon.
How else can hypnotherapy help?
Hypnotherapy can help with all kinds of issues, habits and behaviours and is a safe, natural and powerful psychotherapeutic tool. When combined with solution focused brief therapy it targets the hoped for solutions.
Here are just some of the ways in which hypnotherapy can help:
- Hypnotherapy can significantly reduce anxiety and stress, helping you feel calmer, more empowered and learn stronger coping skills
- Confidence and self-esteem can be strengthened thereby increasing motivation, personal belief and the ability to take positive action
- Strong clinical evidence shows hypnotherapy can be a highly effective tool for managing and reducing chronic pain
- Hypnotherapy can meaningfully improve mood and support deeper, more restorative sleep
If you would like to find out more and discuss how I can help you move forwards please contact me for your FREE Initial Chat.
ANXIETY
CONFIDENCE
PROCRASTINATION
INSOMNIA
LOW MOOD
WEIGHT LOSS inc
Hypno Weight Loss Jab
Holistic Weight Loss
IRRITABLE BOWEL SYNDROME
PHOBIAS
“Neurones that fire together, wire together”– Donald Hebb
“Insanity is doing the same thing over and over again and expecting different results” – Albert Einstein