by Patsy Cain | Jul 23, 2026 | IBS & Gut Health
It is easy to view the mind and body as separate. However, when it comes to gut health, they are in constant dialogue. Using hypnosis to ease bloating helps break this stress cycle. If you struggle with chronic bloating, digestive discomfort and high stress levels,...
by Patsy Cain | Apr 17, 2026 | IBS & Gut Health
5 Ways Hypnotherapy for IBS Actually Works Irritable Bowel Syndrome (IBS) is often described as a “functional” disorder. This means that while the structure of the gut looks normal, the way it functions is out of sync. For many, the root of this...
by Patsy Cain | Apr 6, 2026 | IBS & Gut Health
The Gut-Brain Axis: Why Your Mind Controls Your Digestion Have you ever felt “butterflies” in your stomach before a big presentation, or noticed that your digestion plays up when you’re under a lot of stress? That isn’t a coincidence. It is the result of...
by Patsy Cain | Mar 25, 2026 | IBS & Gut Health
The Secret Language of Your Gut: The Parasympathetic Nervous System & Gut-Directed Hypnotherapy If you’ve been struggling with IBS, gut-directed hypnotherapy offers a powerful way to bridge the gap between your mind and your digestive system. Have you ever felt...
by Patsy Cain | Mar 11, 2026 | IBS & Gut Health
Beyond the Bathroom Map: How Gut-Directed Hypnotherapy Rewires Your System for Lasting Relief By Patsy | Specialist Hypnotherapist at Unfolding Minds If you are living with Irritable Bowel Syndrome, gut-directed hypnotherapy for IBS offers a way to move beyond...
by Patsy Cain | Jan 7, 2026 | IBS & Gut Health
Finding Freedom from Pain: The Power of Hypnotherapy Chronic pain can be a relentless burden, impacting every facet of life – from daily activities to mental well-being. While traditional medical approaches are crucial, a growing body of evidence highlights the...
